Your Next Evolution

Service Description

For those ready to flow, flourish and transform with each new season of life. You’ve done the mindset work, created the vision boards, read the self-help books, and maybe created a couple of new habits. But daily life feels pretty much the same. You feel like you’ve outgrown the current version of you and you’ve got an inner knowing that another version of you is waiting to emerge, but it’s hazy and feels out of reach. This is where Your Next Evolution comes in! Your Next Evolution 1. Turns your murky inner longing into something tangible. 2. Gives you an embodied experience of who you’re becoming (and a reference point to come back to). 3. Helps pave the way for this new way of being to come alive in your everyday. What You Get: ✦ A 90-minute 1:1 online somatic coaching session We’ll use guided nature-led somatic practices to explore how it feels to embody this version of yourself (moving beyond thoughts to experience it from within) and begin paving the way for this new way of being in your body. ✦ Your bespoke metaphor Before we meet, I’ll use your intake responses to craft a metaphor that captures the essence of your next evolution. This is a rich, detailed symbol of the person you’re becoming; your behaviours, strengths, energy and how you move in the world. It’s marking the X on the map. During our session, we’ll co-edit it together, refining it until it feels deeply aligned and sparks your inner fire. You’ll leave with a copy of this metaphor document - something you can return to whenever you need to reconnect with who you’re becoming. ✦ Your Closing the Gap Practice A personalised repeatable somatic practice to use in your own time, helping you get more and more familiar with this emerging version of you at the level of your body. The Process: 1. Book your session! 2. Receive a confirmation email with an intake form. Complete the intake form at least 5 working days before your session. 4. Review and sign the coaching agreement sent via email. 5. We then meet online for your 90 minute 1:1 somatic coaching session. 6. After our session, you’ll receive your metaphor document and Closing the Gap Practice to use in your own time.